Paul’s Blog – Not the Llyn Run
Don’t sigh with relief too much because there will be a blog about the Llyn at some point soon but for now it is all about the Trailfest race last […]
Paul’s Blog – Llyn Peninsula Coastal Path Run
I seem to be making a habit of putting conflicting things in my diary this year, can only be an age thing. My latest calendar duplication (created by a good […]
Paul’s Blog – The Alps July 2019 – Postscript
After 14 Days in the Alps which had seen me run on seven of them & climb on five, I’d scaled 8 summits & run over 130 miles so Saturday […]
Paul’s Blog – The Alps July 2019 – Part 2 – The Run – Day 5
Day 5 – Tre-le-Champ to Les Houches The day dawned warm & sunny after the late storm of yesterday with once again storms forecast for mid-afternoon. Judy drove Steve & […]
Paul’s Blog – The Alps July 2019 – Part 2 – the Run – Day 4
Day 4 – Champex to Tre la Tete. A new Dawn, a very new Steve. Breakfast was not served particularly early in this backwater & I feared the worse as […]
Paul’s Blog – The Alps July 2019 – Part 2 – the Run – Day 3
Day 3 – Courmayeur to Champex. Day 3 was now to be a rest day for Steve, looking back & in the ideal world we should have delayed our run […]
Paul’s Blog – The Alps July 2019 – Part 2 – the Run – Day 2
Day 2 – Refuge des Monttets to Courmayeur. The large communal dorm. together with the adjacent excellent toilet/shower block gave us a civilised night’s rest allowing my ever sensitive bowels […]
Paul’s Blog – The Alps July 2019 – Part 2 – the Run – Day 1
This may need splitting into several blogs but I’ll start typing & see how it goes. PS. Having now typed Day 1 the run definitely needs splitting into several blogs […]
An Evening with Nicky Spinks – 26th October – The Moel Siabod Cafe
We are delighted to confirm the above event has now been confirmed & tickets are now available. For full details of this very exciting event simply go to our Events […]
Paul’s Blog – The Alps July 2019 – Part 1 – The Climbs – Part 2
Apologies for the confusing title but basically this covers Days 3 to 5 of my climbing with Judy & Tim. Day 3 – The day dawned with me in the […]