Paul’s Blog – A race in The Lakes & a pain in the leg.
The weekend before last saw me up in The Lakes for another road race, the Coniston 14 which is what it says, a 14 mile road race around Lake Coniston […]
ROFN – Thank you Nick!
Thank you Nick, I think (as in Livesey). Having come up with my route for this years charity run in aid of Reach Out for Nepal & loosely calculating it’s […]
Paul’s Blog – Book, Run, Book
I had the title for this blog all sorted a few days ago, it was to be ‘Running away from age’ & would focus on my predictably annual birthday run. […]
Reach Out for Nepal
Details of this year’ event have just been updated on the Events page of our web-site, for full details simply click on the page & go to 22nd June 2019. […]
Original Everest Marathon Presentation
We are delighted to announce that Ali Bramall the race organiser of the Original Everest Marathon (OEM) has agreed to give her presentation at our Café on the night of […]
Paul’s Blog – Excitement after a storm.
Well the wished for abating of those winds needed a bit of patience over the weekend didn’t it. Coming over the Crimea at 7:00 am on Saturday it was clear […]
Paul’s Blog – Running to Catch Up
The Sheep tracks race is long gone but was a great route tackled in that glorious weather of late February. My recce with Steve the week before paid great dividends […]
Paul’s Blog
I am going to start this one with naming & shaming a woman who quite simply should know better at (dare I say it) her age & a professional too! […]
Paul’s Blog – Cho Oyu or not Cho Oyu
As some of you will know sadly it is the latter for 2019 at least. Quite simply because returning from an excellent skiing trip to Italy with Dorina & Chris […]
Thank you Nick & Bandabacana!
2019’s Café events got underway in the same vein as those at the end of 2018, both seeing a full house & an enjoyable night for all. First up saw […]