- 
English
 - 
en
Welsh
 - 
cy

Paul’s Blog – Posted 25/11/15

Will try to keep it short & sweet this week (unlikely though). Dorina & I headed off to Kendal last Wednesday for a short break to celebrate the anniversary of […]

Paul’s Blog – Posted 17/11/15

Got back from Patagonia late Sunday to Dorina’s welcoming arms, 2 days on all I want to do is sleep but no rest for the wicked as we’re off to […]

Paul’s Blog – Posted 27/10/15

Well where to start on what has been yet another week that has flown by. Lets start by congratulating Stephen & Alan for their superb effort in completing their 6 […]

Paul’s Blog – Posted 22/10/15

First things first, that Petzl Night Race the Saturday before last. It was the first running of this event in the Coed y Brenin & I was really glad that […]

Paul’s Blog – Posted 12/10/15

No blog last week due to Dorina & I enjoying a wonderful 10 days in Scotland relatively midge free & good weather most of the time. I enjoyed showing Dorina […]

Paul’s Blog – Posted 28/09/15

The Indian Summer has arrived here in Snowdonia so lets make the most of it & get outside. Even if you are working like I was yesterday (in the very […]

Open MIC Night – Saturday 26th Sept.

I have to confess being a Rugby nut that when I penciled in our next Open MIC Night for this Saturday I failed to consult the Rugby fixtures my excuse […]

Paul’s Blog – Posted 22/09/15

The World Master & Mountain Running Championships have now left town but what a week it was. A big thank you to the 53 runners who took part in the […]

Paul’s Blog – Posted 14/09/15

So it’s arrived then, a week of running in & around Betws y Coed as the World Masters & World Mountain Running Championships have come to town. Steve Brace of […]

Reach out for Nepal – Posted 10/09/15

Having met up with John, Mike & Fraser on Tuesday to review our Fund Raising I am delighted to announce that we have just passed the £6,000.00 mark which is […]