Paul’s Blog – Posted 10/09/15
Can’t believe that with the World Master Running Champs. being only 3 days away I still haven’t got to try out the course but at least my activity levels have […]
Paul’s Blog – The Alps – Posted 03/09/15
No painting today so a second blog to catch up on the summer. Only read this if you have a genuine interest in what I got up to, you have […]
Paul’s Blog – Running – Posted 03/09/15
Well that’s it then summer is already over as the Cafe reverted back to it’s normal closing time of 18:00 on Bank Holiday Monday, sorry for anyone who was turned […]
Paul’s Blog – Wasp Divine Retribution – Posted 27/08/15
Well I had planned today to be the day that I finally waffled here about my trip to the Alps in July. It was a trip that I am beginning […]
Open MIC Night 29th August & Cafe opening hours
If you haven’t yet heard we have another Open MIC Night this Saturday put together with the support as ever of Alan Manousch. So if you fancy bringing along your […]
Paul’s Blog – Posted 25/08/15
My running all seems a bit odd at the moment with me seeming to find excuses not to go out & clock up the mileage since our success in the […]
Paul’s Blog – Posted 11/08/15
Well how did that happen, I’ve already been back from the Alps for a week, surely I was there yesterday! The Alps can wait then as I’d prefer to talk […]
Paul’s Blog – Posted 22/07/15
Only one day to go before I head off for this year’s sojourn to the Alps, do I feel ready? absolutely not! It’s been a hectic lead in, as usual […]
Paul’s Blog – Posted 13/07/15
Last weekend was another busy one at the Cafe with a couple of large groups including Kingswood School taking advantage of our 8:00 pm opening hours, these extended hours last […]
Reach out for Nepal – Posted 08/07/15
Just a quick update on the latest figure which has now gone up to just over £5,300! Simply great, we are reviewing the next step of getting the money directly […]