Paul’s Blog Coed y Brenin Trails – posted 01/12/14
We have been blessed with some truly glorious weather over the last week or so, I can only hope you have been able to get out & enjoy it as […]
Evening Entertainment at The Siabod
After feeling that we loss a bit of focus through a busy Summer season John Rowell, Nick & I felt we aught to add a bit of structure to our […]
Paul’s Blog – Keep on Running – Posted 25/11/14
I blame the great spell of weather for me not learning the recent lessons of over doing it, here we go again! Despite the rigors of the Pen. race followed […]
Eryri Charity Quiz Night – Update – Posted 25/11/14
Pleased to confirm that the Quiz Night raised an excellent £453.37 for the 3 chosen charities so each of them will receive £151 each, they are:- Ogwen Valley Mountain Rescue […]
Eryri Charity Quiz Night – Saturday 22nd Nov.
Just a quick note to say thanks to all who have shown an interest in coming along on the night to support the charities chosen by Eryri & our Quiz […]
Paul’s Blog – Running with some Local Aids – Posted 17-11-14
With a spell of good weather seemingly arriving from nowhere I’ve made the most of it getting out on 5 succesive days, it was glorious & three local aids added […]
Paul’s Blog – Betws y Coed Trail Challenge – Posted 10/11/14
This event on Saturday which now has both a 5K & A Canine 10K alongside the traditional 10K is clearly going from strength to strength largely no doubt due to […]
Paul’s Blog – Betws y Coed Trail Challenge -Posted 04/11/14
Having piled on the miles over the last week I decided to give the Clywydians a miss last Sunday due to a feeling that my legs were a little too […]
Paul’s Blog – Snowdon Marathon – Posted 26-10-14
Simply a great race & day from all points of view. With over 2,700′ of ascent (& lets not forget the same amount of descent for those increasingly tired quads) […]
Paul’s Blog – Snowdon Marathon – Posted 23/10/14
A quick thank you to Iain who on Sunday diagnosed my road running shoes as completely & utterly past it, all I said was I’ve got a bit of a […]